Let’s jump right into it, rather than slowly dipping our toes to test the water.
A bathroom may only seem like a place where you wash-up real quick and run out the door. What if I told you about all the health benefits that you might be missing out on, that all start with your home bathroom. Have I peaked your interest?
While most of us don’t take the time for ourselves, our bodies are begging us to spend the time to recharge. One of the best way’s to do this is to draw a bath, grab a glass of wine or a good book. Maybe even both! Fill the tub with some epsom salts, sit back and relax.
There are a million reasons why we don’t take this time. Top of the list is, “My bathroom doesn’t really feel like a spa, it’s cluttered, the tub is small and it’s tough to just relax in the bathroom.” If the space was a little more welcoming and felt incredibly comfortable, we’d all likely spend countless hours in the bathroom unwinding and recharging.
There are so many benefits to having a spa-like bathroom right in your own home. Here are some of the health benefits you may enjoy from taking a 15-30min bath twice a week:
- help you to breathe easier
- relax your brain and nervous system allowing healing to occur
- loosen and promote blood flow to muscles, joints and bones
- epsom salts help via osmosis to take care of your blood and immunity
- balance your hormones by bathing, when the brain relaxes, the hormones secreted have an opportunity to balance themselves out
- cleanses and moisturizes your skin, hair and eyes
- resets your core body temperature and a hot bath can help your immune system fight off any unwanted threats in the body
While the bathroom is the first room you start in the morning … it should also be the spa where you conclude your hectic days.
It is so much more than a facility. Let’s not forget that, just like kitchens in our blog post from last week, we spend on average 3 hours per day in the bathroom. Isn’t it time to start using this time and space to maximize the benefits we can get from it?
There’s more than just health benefits, it’s a well known fact that a bathroom reno can be one of the smartest renovations to your home..
In 2016, bathrooms were the number one renovation in the province of Alberta. 19% of renovation budgets where spent on spoiling ourselves via bathroom reno’s.
The major forces inspiring so many bathroom renovations finances. The return on investment or increase in the value of your home is most often appraised at 70-100% more than the reno costs. This is one of those win win scenarios, so why not? Transform your bathroom into a destination of tranquility that will help on the bottom line if/when you ever decide to sell your home. Talk about a great investment for home owners.
While you relax and enjoy your luxurious bathroom, you can rest easy knowing you have made a sound investment. So the question comes to mind…
What is holding you back from having the home spa of your dreams available every day of the year?
We are here to help, call us today and get started making your dreams a reality.